Happy birthday to me!

This is my third birthday celebration since I beat CANCER!!



Call this week (March 17th - March 23rd), schedule your session for anytime now until the end of April, and get 20% off!!!

Concept of Beauty

“For every beauty there is an eye somewhere to see it. For every truth there is an ear somewhere to hear it. For every love there is a heart somewhere to receive it.”

Ivan Panin quotes (Russian mathematician1855-1942)

Call me to schedule your session.  214-789-7090

Engagement special ~ Receive a Mini Session (up to 1 hour in 1 location) and 1 Introductory Package for just $99 (limited spots available)

Steps to a Happy Life (part 4)

Steps to a Happy Life with Positive Attitude

Step 4: Reinforce Positivity in Yourself

Once I started thinking more positively and adapted to a more positive attitude, I realized I had to reinforce these thoughts and behaviors in myself so they would stick. As with any sort of training, practice makes perfect, and, yes, you can practice being positive.

The best and easiest way to do this is to be positive when it comes to who you are. Tell yourself you’re awesome. Tell yourself you look good. Tell yourself that you love and accept yourself completely. Tell yourself you did an awesome job at work or raising your kids or whatever it is you do.

 

 

Be honest with yourself, but do your best to look for the good. And, whatever you do, don’t focus on the negative. Nothing good can come of telling yourself that your butt’s too big or your latest career goal wasn’t met.

It’s okay to not like everything about yourself (yet), but don’t spend energy dwelling on the negative. Remind yourself of the good in you. We all have positive attributes and it’s up to you to remind yourself of them every day.